Blogs

Insights That Empower
Your Health Journey

  • Medical Education & Myth-Busting, Uncategorized

WHO: Overuse of Key Antibiotics Is Driving Global Antibiotic Resistance

Antibiotics are not candies: Misuse Driving Antimicrobial Resistance

  • Medical Education & Myth-Busting
  • Conditions & Treatments

Skin Cancer & Melanoma: Early Signs, Screening, and Prevention
  • Preventive Health & Lifestyle

Healthy Aging: Physical, Mental, Lifestyle Longevity Practices
  • Nutrition & Diet

Adaptogens Superfoods: Ashwagandha, Reishi, Maca Your Guide to Stress Resilience
  • Conditions & Treatments

Digital cognitive behavioural self-management programme for IBD symptoms (IBD BOOST RCT)​
  • Nutrition & Diet

Collagen Supplements & Beauty Trends: Rising Demand in Wellness
  • Mental Health & Wellbeing

Breathwork: Master Your Mind and Body Through Controlled Breathing
  • Preventive Health & Lifestyle

Plant based diet: Sustainable Wellness